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Facts…
When you or someone you know (and/or) love is in the depths of severe depression (and/or) anxiety you might say or hear them say something to the effect of “the world would be better without me in it.” They may express to you that they are just a burden to everyone around them and that […]
A year ago…
I’m standing here in my kitchen staring at a picture on my Google Home screen that was taken exactly 1 year ago today. I’m smiling in the picture, happy to be surrounded by family at our amazing Wilkins Family Reunion. As I continue to stare deeply at this picture a million thoughts flood my mind. […]
HEAVY… And I’m not talking about the number on the scale…
This past year has already flown by and looking back I have barely posted anything to this blog. Even though I haven’t posted in a long while I still get frequent visitors to my website, which makes me realize and continues to confirm, that there are a lot of you out there who are reading […]
5 Commonly Overlooked Signs and Symptoms of Depression In Men
As I have dealt with depression and anxiety in some way or another of what seems to be my entire life, I seem to understand how to point out the signs of depression in myself, my friends, my peers, and in my family. I wouldn’t say it is second nature to me to know ALL […]
Missing You
Two weeks ago today my daddy officially left this mortal life to pass on to the next. The last two weeks have already flown by too fast and I am still left unbelieving that he is actually not coming back, back from a business trip, back from visiting someone, back from an adventure, or just […]
I wish there were a rewind button…
I wish so badly there was such a thing as a rewind button in life. If we could rewind and live life a little more fully. If we could tell the people we love just how much they mean to us a little more thoroughly. If we could sit still and listen a little more […]
No Words
Or maybe there are words just not the right ones to explain exactly how I am feeling. I feel empty, I feel hopeless, I feel lost, I feel sad and scared. I feel like I am living in one of those hamster balls that roll around all over the ground but just keeps bumping into […]
Lemons vs. Chocolate
Wouldn’t it be so nice if it were that easy, to just trade in the parts of your life that are too crappy to want to handle?Honestly, if I was offered a lemon or a candy bar you know which one I’m choosing.I was texting a dear friend tonight and we were catching up about […]
A boho wedding…
What a beautiful wedding to be a part of. M was a gorgeous bride and I adored being a part of her special day. The flowers were beautiful I love how her bouquet turned out. Everything was simple but magical. all the garden roses and ranunculus